Programs
BEGINNER CLASS
URBAN COMBAT INC. / LAS VEGAS KRAV MAGA
Course Description:
The Beginner program is not a mixed-level class, so the program is straightforward. Students will train for approximately six months, divided into two blocks of 3 months each.
After each three month block, you will take a midterm to check your progress and overall understanding of the techniques you have learned!
Description:
LEVEL 1/Month A1
Goals:
You are a new student and you are learning a completely new system! At this level you will be given the basics that will be the foundation of your understanding and the catalyst for your training in Krav Maga
Aggression!! Aggression!!! Aggression! From day one you will be encouraged to be Aggressive and hit with all targets with bad intentions!
Techniques:
You will be responsible for learning and knowing these techniques at your first mid term exam!
COMBATIVES
Fighting Stance
Movement-Fighting Stance Moving Forward, Left, Right, Back
Movement-Shadow Boxing w/o Punches or Kicks
Punches-Left/Right combination
Palm Heel Strike
Hammer fist to the Side
Elbows 1-3
Front Kick (groin)
Front Kick to a Vertical Target
Knees (regular and round)
Basic Takedown Defense (changing height, moving feet)
STRIKE DEFENSES
360 Defense
SELF DEFENSE
Choke from the Front (2 handed)
Choke from the Side
Choke from Behind
Wrist Releases
GROUND
Ground – Back Position
Ground – Front Kick
Ground – Round Kick
Ground – Getting Up
COMBATIVES
Fighting Stance
Movement-Fighting Stance Moving Forward, Left, Right, Back
Movement-Shadow Boxing w/o Punches or Kicks
Punches-Left/Right combination
Palm Heel Strike
Elbows 1-3
Front Kick (groin)
Front Kick to a Vertical Target
Knees (regular and round)
Basic Takedown Defense (changing height, moving feet)
STRIKE DEFENSES
360 Defense
SELF DEFENSE
Choke from the Front (2-handed)
Choke from Behind
Wrist Releases
GROUND
Ground – Back Position
Ground – Front Kick
Ground – Round Kick
Ground – Getting Up
ADVANCED
Gun from Behind
Property of Urban Combat Inc.
