Teen Awareness

This course was specifically designed for teenage girls. The goal of this course is to teach young women how to develop their awareness and improve their instincts. While acquiring a physical skill set is an important aspect of self-defense. Developing awareness and understanding the dangers that exist in every environment are far more important than having the ability physically fight. Understanding pre-incident indicators such as body language, voice pitch, posture as well as geographical advantages are critical. This course will help the student develop these skills via role playing, discussion and of course physical activity!